One in Four – Collaborative Workshops

“One in Four” people suffer with mental health issues within their lifetime. Within my own artistic practice I aim to create discussion about this topic. Myself and Hayley Stokes designed and put together a series of workshops exploring mark-making techniques alongside coping strategies. Using concepts of “Mindfulness Painting,” cognitive defusion, gratitude, yoga and the acceptanceContinue reading “One in Four – Collaborative Workshops”