“Make and Accept”

I have been working alongside LU Arts to deliver an exciting series of Facebook Live workshops. These workshops focus on key elements of my practice, the influences of art on mental health and different mindfulness techniques within drawing itself. I have extended this into different forms within this particular workshop, with the emphasis being onContinue reading ““Make and Accept””

One in Four – Collaborative Workshops

“One in Four” people suffer with mental health issues within their lifetime. Within my own artistic practice I aim to create discussion about this topic. Myself and Hayley Stokes designed and put together a series of workshops exploring mark-making techniques alongside coping strategies. Using concepts of “Mindfulness Painting,” cognitive defusion, gratitude, yoga and the acceptanceContinue reading “One in Four – Collaborative Workshops”